The ORKA Dead Hang Challenge is an international Time Count competition where athletes hang from a pull-up bar for as long as possible under standardized, video-verified rules. Rankings are published live at Age, Gender, National, and World levels.

This is a global digital competition. You record your performance using your mobile phone and upload it to the official ORKA platform for verification.

Your time starts when:

• Both feet leave the ground
• Arms are fully extended

The timer stops immediately when you release the bar or break a rule. Every video is manually reviewed before approval.

Age Categories (as per season structure):

• U14
• U18
• Open (18 to 35_
• 35+

Each category has separate Male and Female divisions.

Yes. This challenge is open to:

• Students
• Fitness enthusiasts
• Amateur athletes
• Professional competitors

It is designed to be accessible yet highly competitive.

Allowed:

• Standard fixed pull-up bar
• Chalk

Not allowed:

• Lifting straps
• Grip hooks
• Gloves with grip assistance
• Assisted machines

No grip-enhancing gloves or mechanical assistance gloves are allowed. Standard training gloves without grip enhancement may be restricted depending on season rules.

No. You must maintain the same grip style throughout the attempt (overhand, underhand, or mixed grip). Switching grips ends the attempt.

Minor natural swinging is allowed. Excessive swinging or using momentum may result in disqualification at the judge’s discretion.

No. Arms must remain fully extended. Pulling yourself upward like a pull-up invalidates the attempt.

The timer stops immediately. The attempt ends at that moment.

After your video is verified, your time is placed into:

• Your Age Category leaderboard
• Your Gender leaderboard
• National ranking (country-based)
• World ranking

Rankings update dynamically as new results are approved.

Yes. If the competition cycle allows re-submissions, you can upload improved performances during permitted windows to climb the leaderboard.

Prize structure depends on the competition model (Standard or Premium). Official prize money details are announced before each season.

If the entry fee is $19.99 (example structure), it typically includes:

• Competition entry
• Video verification
• Live ranking access
• Weekly progress tracking (if part of the season model)

Common reasons for rejection:

• Timer not visible
• Body not fully visible
• Poor lighting
• Rule violation
• Edited video

You may be allowed to re-submit if within the submission window.

If two athletes record identical times:

• 1. Earlier verified submission ranks higher
• 2. A tie-break round may be announced if necessary

A maximum cap may apply depending on season rules. Official limits are announced before competition begins.

Yes, if performed responsibly. Athletes should:

• Use a stable bar
• Warm up properly
• Avoid unsafe heights
• Consult a doctor if needed

ORKA is not responsible for injuries caused by improper setup.

Grip strength is strongly linked to:

• Overall upper-body performance
• Longevity and health markers
• Athletic durability
• Injury prevention

This challenge celebrates foundational strength.

Yes. The ORKA Dead Hang Challenge is open internationally.

Digital participation certificates may be issued depending on the season structure.

Yes. Your verified ranking can be used in:

• Athlete portfolios
• Social media credibility
• Fitness resumes

Typically:

• One official submission per ranking cycle
• Weekly re-submission allowed in certain models

Always check current season rules.

Unlike casual attempts, ORKA provides:

• Official video verification
• Structured age and gender categories
• National and world rankings
• Transparent judging
• International recognition platform

Register through the official ORKA platform, select your category, complete payment, and upload your verified performance within the submission period.