The ORKA Jumping Jacks Challenge is a global rep-based endurance competition where athletes perform the maximum number of correctly executed jumping jacks within an official time limit under verified video submission rules.

This is a fully digital international competition. Athletes record their performance using a mobile camera and upload it to the ORKA platform for official verification.

Your score is based on the total number of valid repetitions completed within the official time limit. Only correctly executed repetitions that meet ORKA’s strict form criteria are counted.

• U14
• U18
• Open (18 to 35)
• 35+

Each category has separate Male and Female divisions.

The official time duration (e.g., 60 seconds or 2 minutes) will be announced prior to the competition. Only repetitions completed within the time limit are counted.

• Start upright with feet together and arms at your sides.
• Jump feet outward to shoulder width or wider while raising arms overhead.
• Jump back to starting position with feet together and arms at sides.
• Repetitions must be continuous and controlled.

No. Only full repetitions where both arms and legs complete the full movement according to form standards are valid.

Standard athletic shoes and attire are allowed. No mechanical assistance, grips, or devices that enhance performance are permitted.

Short pauses are discouraged. Time continues running, and reps must be continuous. Extended pausing may result in rep rejection.

• Video must be continuous (no cuts or edits).
• Full body must be visible.
• Timer must be clearly visible throughout.
• Face must be visible for identity verification.

Judges review every submission to ensure rules compliance.

After verification, your results appear in:

• Age Category leaderboard
• Gender leaderboard
• National leaderboard
• World leaderboard

Rankings update dynamically as new performances are approved.

Depends on the season model:

• Some allow one official submission
• Others allow weekly or multiple re-submissions

Only your best verified score will appear on the leaderboard.

Common reasons include:

• Timer not visible
• Body not fully visible
• Incorrect form
• Edited or manipulated footage

You may be allowed to re-submit if within the submission window.

If two athletes record identical rep counts:

• 1. Earlier verified submission ranks higher
• 2. A tie-break round may be announced if necessary

Yes, when performed properly. Athletes should:

• Warm up before attempting
• Maintain proper posture
• Avoid slippery surfaces
• Stop if experiencing pain or dizziness

Yes. The ORKA Jumping Jacks Challenge is suitable for students, fitness enthusiasts, amateur athletes, and professionals alike.

Yes. The ORKA Jumping Jacks Challenge is open worldwide.

Digital participation certificates may be issued depending on the season structure.

Jumping jacks improve:

• Cardiovascular endurance
• Coordination and rhythm
• Full-body conditioning
• Agility and stamina

The ORKA structure ensures:

• Verified judging
• Age and gender divisions
• National and world leaderboards
• Transparent scoring

It is designed for fair and professional global competition.

Register via the official ORKA platform, select your age and gender category, complete the entry payment, and upload your verified performance within the official competition period.